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For A Deep, Peaceful Slumber

Posted by Faye Page 1

The hippest wellbeing picks, this month in the name of sleep... From the cosiest organic PJ’s to the best new books to snuggle up in bed with. Sleeptember is about pumping up those ZZZ’s.

 

Noctu
Organic and Fairtrade Cotton Nightwear
Noctu

You sleep better in cotton nightwear. Fact. There’s no better feeling than putting on a pair of gorgeously soft pyjamas and slipping into fresh, crisp bed sheets. Cue Noctu - a Bath-based (family run) brand that creates luxurious but indulgently comfortable nightwear made from the finest organic fibres. Right now we’re loving their harem pants - for duvet days and bed!

Noctu was created in 2011 with roots in Bath, UK and Oslo, Norway. Inspired by organic textiles and beautiful design, they have created a line of luxury night and loungewear inspired by nature. With their signature 100% organic cotton collection, the aim is to curate a line of indoor apparel that is both effortlessly elegant and indulgently comfortable. All of Noctu cotton products are certified to the Global Organic Textile Standard (GOTS).

www.noctu.co.uk

 

The Miracle Of Mindfulness
by Thich Nhat Hanh
The Classic Guide to Meditation by the World's Most Revered Master

The Miracle Of Mindfulness by Thich Nhat Hanh

What’s the best bit of bedtime? We say it’s getting tucked up with a fantastic new book. This month we’re loving this classic guide to meditation which shows us how easy and effective it is to use simple meditation practices to ground ourselves in the present moment. It’s great bedtime reading if you’re feeling a little stressed or down in the dumps and really teaches you to appreciate the beauty that surrounds you no matter what journey your life is taking.

Its great bedtime reading if you’re feeling a little stressed or down in the dumps and really teaches you to appreciate the beauty that surrounds you no matter what journey your life is taking.

Stay tuned for a The Miracle Of Mindfulness giveaway on our social pages

www.plumvillage.org

 

Scent To Sleep Range
Perfect Night's Sleep™
Pillow Mist

Pillow Mist

Just in...The single most incredible blend to send you into a deep, peaceful slumber. Our new Perfect Night’s Sleep Pillow Mist is packed with 25 times more chamomile oil, which is scientifically proven to calm nerves and reduce anxiety. With 3 times more patchouli and a whopping 48% of the purest possible lavender oil, it’s a potent relaxant.

How do you use it? Just spritz your pillow 3 times, then lay back and inhale in through your nose for 7 seconds, and out through your mouth for 11. Making the out breath longer than the in breath will stimulate the body’s natural relaxation mechanism, the parasympathetic nervous system, naturally preparing your body and mind for sleep.

Any recommendations of your own? Let us know in the comments below or head over to our www.facebook.com or www. twitter.com using #Sleeptember

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