But wait, how do essential oils actually work?

But wait, how do essential oils actually work?

We know they make us feel good, but to get into the why and how, it’s all in our biology. Let’s break it down…
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Lavender Essential Oil Uses, Tips and Benefits

Lavender Essential Oil Uses, Tips and Benefits

Yes we KNOW it’s hyped, but there’s a reason (or six). Here’s everything you ever need to know about lavender.
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Anxious about re-entering society? You’re not alone

Anxious about re-entering society? You’re not alone

HOW did we do it all before? Real life seems to be coming at us faster than ever, but don’t worry, we’re here to help you through the transition
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The Wellbeing Pod Mini: What You’re Saying

The Wellbeing Pod Mini: What You’re Saying

We’re not happy unless it’s five stars. Luckily, we’re all on the same page about the Wellbeing Pod Mini.
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Find your ONE THING with Suzy Reading

Find your ONE THING with Suzy Reading

The psychologist and mum is often our go-to for a wise word or two, and her reflections on lockdown are just what we need right now.

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How team NEOM use their Wellbeing Pod Minis

How team NEOM use their Wellbeing Pod Minis

Like all good things in a wellbeing toolkit, they just slot into your life. Here’s how we’re using ours…
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NEOM share their ONE THING from lockdown

NEOM share their ONE THING from lockdown

The little positive lessons that are coming with us as the world opens up again
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If you take ONE THING from lockdown…make it something for YOU

If you take ONE THING from lockdown…make it something for YOU

Why I’m looking for the positives as we come out of this long, weird time
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