What team NEOM are diffusing at home

What Are Team NEOM Diffusing At Home?

Team NEOM are connecting on Zoom each day, and the opening question always is… “what scent have you got today?”
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Nourishing home toolkit.

Nourishing Home Toolkit. No Extra Time Needed.

By Psychologist, Suzy Reading.
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Making your WFH Haven

Making your own WFH Haven

And feel better.
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the desk de-stressor

The Desk De-stressor

These speedy stretches will blow off tension within minutes.
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Why we Love Chamomile Essential Oil

Why we Love Chamomile Essential Oil

You might be more familiar with a soothing chamomile tea than its essential oil, but this delicate flower packs a powerful punch. 
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Small steps to wellbeing

Small Steps to Wellbeing

I wanted to send a little note, as this week has been a pretty strange one to say the least, hasn’t it? But, I do hope you are staying safe and well.
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Get Your WFH Wellbeing On

Get Your WFH Wellbeing On

It’s all about keeping a routine. We spoke to Consultant Psychiatrist Dr Sarah Vohra AKA @themindmedic who recommends...
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You asked. We asked the experts.

You asked. We asked the expert.

The other day we asked you, how we can help you during this time. So we asked Psychotherapist  Catherine Asta.
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