How's 2019 treating you? Read my easy tips to make the start of this year amazing!
Posted by Nicola Elliott
If you’re hitting the gym hard and sticking to a strict new diet then that’s great BUT we know it isn’t achievable for everyone! So, we’re championing the small steps which can make a big difference to your wellbeing in 2019. Here are my favourite *really easy* tips for things you can do to make the start of this year amazing…
Power your morning… With a pipette packed full of precious oils. Apply our Bath & Shower drops to your décolletage in the shower and try mindful breathing as they soak in. In through your nose for 7 seconds and out through your mouth for 11 seconds.
When the day starts to slump… Ditch your mid-morning macchiato and reach for our 100% natural Energy Burst Eau De Parfum. Spritz about your head and inhale deeply as the scent drifts downwards for an instant energy boost.
Get the perfect night’s sleep… By lighting a Tranquillity candle and allowing the fragrance to fill the room. I like to burn mine in the bathroom whilst I soak in a warm bath (well away from all my tech) right before bedtime.
I would love to know what your New Year’s wellbeing tips are! Let us know over on Instagram by tagging @neomorganics.
Love, Nicola x