How's 2019 treating you? Read my easy tips to make the start of this year amazing!
Posted by Nicola Elliott, Jan 15, 2019
If you’re hitting the gym hard and sticking to a strict new diet then that’s great BUT we know it isn’t achievable for everyone! So, we’re championing the small steps which can make a big difference to your wellbeing in 2019. Here are my favourite *really easy* tips for things you can do to make the start of this year amazing…
Power your morning… With a pipette packed full of precious oils. Apply our Bath & Shower drops to your décolletage in the shower and try mindful breathing as they soak in. In through your nose for 7 seconds and out through your mouth for 11 seconds.
When the day starts to slump… Ditch your mid-morning macchiato and reach for our 100% natural Energy Burst Eau De Parfum. Spritz about your head and inhale deeply as the scent drifts downwards for an instant energy boost.
Get the perfect night’s sleep… By lighting a Tranquillity candle and allowing the fragrance to fill the room. I like to burn mine in the bathroom whilst I soak in a warm bath (well away from all my tech) right before bedtime.
I would love to know what your New Year’s wellbeing tips are! Let us know over on Instagram by tagging @neomorganics.
Love, Nicola x