Wellbeing in mini form
Posted by Nicola Elliott
The ones I take away (and why). My travel edit.
Wellbeing on holiday is SO important. I always find sleep a little harder than usual when I am away. Perhaps it's all four of us being in one room, being hot (and probably having a few more drinks than usual) so I need something to help me sleep on holiday.
So my first pick is the Perfect Night's Sleep Pillow Mist. (We take four little bottles with us - so there aren't any fights!)
My second pick is the Great Day Body Wash. I hate those chemical laden hotel amenities that you use, just because they're there. They look fancy but actually they strip my skin after just one use. So I take my own - it's super cooling and leaves you feeling fresh and clean after being in the sun, ready for a lovely dinner out.
Next it's the Stress Relief Pulse Point. I talk a lot about my anxiety (which seems to get worse sometimes when I'm away - it's pretty crappy, but it seems to happen much more when I am away, even if I am having a good time), so I keep this with me in my beach bag and take it our with me on an evening. It's a little bit of a life saver (there's a little mist too which you can spritz around you). They are both great to use, with some deep breathing if I am having a bit of a moment, to keep me super calm. Brilliant on the plane too.
Last - Great Day Body Scrub. For starters the smell is out of this world, the pure essentials clear your senses and mind. Then OMG it's absolutely fantastic for a two minute treatment after you've been in the sun and heat all day - jump in a cool shower, pop it on all over (the mint essential oils instantly cools your skin).
It's quite a grainy scrub, so it quickly buffs up your skin, whilst nourishing oils (think safflower & jojoba oils) are drunk up by your sun kissed, dehydrated skin for that glowy, all over, in a minute, get the job done in the shower kind of treatment.
Are you heading off this summer? Get in touch on Instagram and let me know which Travel Wellbeing Minis are on your hit list @nicolaelliottmoss