Wellbeing Blog

The Many Benefits Of Using A Coffee Body Scrub

The Many Benefits Of Using A Coffee Body Scrub

Jun 30, 2023

Four reasons you’ll want to be adding our NEW Super Shower Power Body Polish to your shower routine ASAP…​

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The Power Of Breathing Exercises & Essential Oils

The Power Of Breathing Exercises & Essential Oils

Jun 05, 2023

We quiz breathwork expert Stuart Sandeman all about how you can breathe your way to better wellbeing... 
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The Very Best Diffusers For Every Mood Or Moment

The Very Best Diffusers For Every Mood Or Moment

May 17, 2023

From our bestselling Wellbeing Pod to the best Reed Diffusers for your bedroom, here's our expert guide...
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Why My Anxiety Was The Inspiration For NEOM (And Our NEW Calming Pen)

Why My Anxiety Was The Inspiration For NEOM (And Our NEW Calming Pen)

May 12, 2023

Here all about Nicola's own journey with anxiety in light of Mental Health Awareness Week...
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Inside My Tried And Tested Stress-Busting Toolkit

Inside My Tried And Tested Stress-Busting Toolkit

May 12, 2023

Our founder Nicola shares her go-to gadgets and products for helping banish stress…
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Power Pilates UK’s Founder On Striking The Perfect Balance

Power Pilates UK’s Founder On Striking The Perfect Balance

Apr 11, 2023

Korin Nolan tells us how she’s learnt to juggle it all and redefine what success and wellbeing truly means…
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Psychological Coach Lucy Spicer Shares Her Best Stress-Busting Advice

Psychological Coach Lucy Spicer Shares Her Best Stress-Busting Advice

Mar 28, 2023

With science-backed tips for both short term and long term stress…
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Instagram’s Favourite Nutritionist Talks Daily Routines And Good Mood Foods

Instagram’s Favourite Nutritionist Talks Daily Routines And Good Mood Foods

Mar 28, 2023

Emily English (@emthenutritionist) shares her tried and tested top tips… 

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