Discover Your #MostPowerfulSelfSmall steps Big Difference
This season we’re focusing on the small steps that can make a huge difference to your natural energy levels, with all sorts of helpful tips and insights to help you find your
Scent toBoost your
Scent toBoost your
At Neom, we understand how having an abundance of natural energy can make even the earliest mornings and longest days so much more manageable and productive.
With that in mind, we’ll help you take the small steps that can make such a big difference to your energy levels, from a deeply relaxing bedtime routine to a refreshing, invigorating morning ritual.
It’s time to unleash the natural energy that’s already inside your mind and body, helping you feel more positive, motivated and powerful
Small Steps Big Difference Challenge
When it comes to energy, small steps can be just as powerful as big changes. That’s why this January, we’re launching our Small Steps, Big Difference challenge – to help you boost your natural energy levels and find your #MostPowerfulSelf
Whether you are committed to a full detox or just want to start small there is something here for everyone. Tell us how many small steps you can take on and enter our competition for the chance to win £200 to spend with us with 5 runners up prizes of £50. Competition ends 28th February.
30 Small Steps
- Step 1. Hello Sunshine. Try going for a walk at lunchtime to soak up some natural Vitamin D from the sun, Vitamin D is essential for your wellbeing as it lifts your mood for a natural energy boost.
- Step 2. Laugh. Laughter is a proven stress buster and it can raise your natural energy levels too. Feel free to use this as permission to watch funny YouTube videos for the next ten minutes!
- Step 3. Drink water. Whether you’re at the gym or doing the 9-5, remember to drink enough water. Even mild dehydration can cause sleepiness, so aim to drink one small glass per hour throughout the day.