After spending seven hectic years working 60 hour weeks as an editor for Glamour magazine, I noticed my own wellbeing, and that of my close friends, was being affected by the stress and demands of a modern day busy life.... The worst offenders? Poor sleep, stress, low energy and mood swings. This kick started my own wellbeing journey, I trained as an aromatherapist and nutritionist and from there, together with my business partner, Neom Organics was launched in 2005. I believe there really are small steps you can take to help you feel your best everyday. After all you can't look good if you don't feel good.