Wellbeing Outnumbered Dad Style
Is this guy too good to be true? Full of energy, little sleep and takes care of his five women before himself. Find out how Simon Hooper, Instagram extraordinaire AKA Father of Daughters (4 daughters, that is) keeps his cool, what raises his blood pressure and what wellbeing means to him. Plus the one product he swipes from wife Clemmie (sshhh).>>>
Our chosen charity. Action for Happiness.
Action for Happiness. What a movement. Their patron is The Dalai Lama. WOW. Ever wondered if there’s a key to happiness and how to take action for a happier and kinder world? Action for Happiness is where you’ll find out. >>>
Reset The "Supermum" Notion
Anya Hayes (Pilates Teacher, Writer and Author) is on a mission to reset our notion of 'Supermum'. Out with the plate spinning manics (that are dying a bit inside), and in with us real mums who are doing our best and THAT IS GOOD ENOUGH! Yay to that. Here's some great tips from her new book.... >>>
Nicola's Family Favourites
Neom Founder, Nicola's selection of family favourite's that she and her family simply can't live without! "I'm constantly juggling life at Neom with the madness of two little ones at home. Not easy as many of you will know...">>>
60 Seconds to Start Your Day With More Energy
Always rushing around? “Where has the day gone?” You hear someone mutter on the desk next to you - the moment of realisation - where did the time go? >>>
The Small Steps That Make a Big Difference
Nicola gives us an update on everything that’s been going on at Neom, from the opening of our new store to our tour of exclusive events at John Lewis...>>>
Arrive at Work Energised, Then go go go!
Enter the energy squad (aka our fab wellbeing experts) who we asked to give us 6 quick (and pretty much instant) energy boosting ‘what-to-do’s’ to help keep you on track for busy office days and long summer nights...>>>
Want to beat travel stress?
Yogi’s are renowned for being calm - we need some of that! We had a (very laid back) chatter with these super-chilled Yogi's, on how to beat travel stress, and how us civilians can take a small step from their book…>>>
Zero stress. Plenty of ZZZ’s
Our resident Sleep expert Anandi…. has been-there-done-that (with regards to sleep, that is), and knows what it’s like to wake up in the midnight hours, and not nod back off! We quizzed Anandi to give us her best tried-and-tested tips to help you nod back off when you wake and everyone else is sound asleep>>>
Learn something new & boost your mood
Neom Psychologist, Suzy Reading told us why a new skill can boost more than your CV. Do you live to learn? Here’s why you should... Four ways to broaden your horizons and bring learning into your life - night-school not necessary.>>>
Nicola Fast Tracks That Holiday Feeling
Wafty kaftans, copious glasses of Rose wine and a doorstop of a book to one side. Nicola tells us about slowly unwinding and pampering, prepping for nights out, and of course, laying in bed for as long as possible is HER dream and how the Neom Wellbeing On the Go Collection would have made her holiday! >>>
Top of The List... 28% of You Need Better Sleep
In tune with your wellbeing need? Sleep, De-stress, Happiness OR Energy? You took the test. We got the results. 75% of you, had a different underlying wellbeing need than what you thought! 28% need more ZZZ’s. 27% need to de-stress, 24% need an shot of energy and 21% need a mood lift.>>>
Move For Body & Mind
We sat down with Roxie - blogger, writer, model AND Ambassador for the Mental Health Foundation. We asked Roxie about her experience, getting ‘mental strength’ finding happiness, AND how she came to be an ambassador for the charity (so close to her heart).>>>
How to Train a Happier Brain
You’ll know from the term ‘brain training’ that we can exercise our brains to improve memory. But a body of scientific research shows we have even more control over our brains than previously thought...>>>
How to De-stress Like a Pro
Always connected? Struggle to switch off? Tension building? We’ve all been there. We got an honest download from author, midwife, blogger & mother of 4 daughters (a true pro in juggling it all) Clemmie Hooper on what HER stress-relief tool-kit looks like>>>
What's Your Energy Zapper?
Is it your work or home life? Your health or your mindset? These 4 steps will help you unleash your own natural energy – and keep it topped up, every day>>>
Is Mindfulness The Key To Happiness?
There’s so much out there on Mindfulness and how it can make you happy, so we quizzed Neom’s Mindfulness expert, Emma Mills - who, by the way, has just launched her new book, ‘Inhale, Exhale, Repeat’ - so knows pretty much all there is to know about mindfulness!>>>
"Was It Stress?" What Eminé Uncovers
As Wellness Director of fab Psychologies mag, Eminé Rushton is a woman who is in tune with her wellbeing, but even she uncovered something she didn’t know…>>>
Nicola Reveals Her Wellbeing Need
Nicola Takes the Scent Discovery Test. Find out what we mean when we say "Scent Discovery" and how you can get involved and track YOUR underlying wellbeing need too. Join the club.>>>
Dani Watson's Perfect Day
Neom chats to Dani Watson founder of female networking site “We are The Clique” about her ‘perfect day’>>>
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